UK College of Holistic Training, Creedwell House, 32 Creedwell Orchard
TAUNTON, TA4 1JY, U.K.
Total recommended period of study: approx. 4 months or less. Continuous enrolment. No time limit.
Cost: £175.00 (175 Pounds Sterling)
A FREE textbook (approx 370 pages) will be included for students from the UK.
Method of study
Textbook study. Written assignments based on textbooks and exercises. Assignment questions are issued by email and students return their written work by email. Grades and feedback are issued by email.
Entry criteria and suitability: This Diploma is for:
People who would like to take the course for self-
Personnel managers, supervisors, performers, and anyone who needs to deliver or practise a repertoire of techniques for stress management, relaxation, recovering energy levels, and tips for a healthy lifestyle.
People who would like comprehensive instructions on relaxation and stress reduction techniques in an easy to follow format, and to learn many new skills and techniques
Practicing complementary therapists, life coaches, and health workers who would like an additional diploma in stress management to add to their qualifications or CPD
People who would like to take this course to give them confidence to pursue other educational opportunities such as advanced courses in stress management or diplomas in counselling, hypnotherapy and psychotherapy.
• Breathing exercises • Progressive relaxation • Meditation • Visualisation • Applied relaxation • Self-
Successful graduates will receive the Diploma in Stress Management awarded by UK College of Holistic Training which is a private UK qualification. Course graduates will also receive an additional certification as a Stress Management Coach.
Course graduates may use the postnominal designations Dip. S.Mgt.Relax. and Certified Stress Management Coach.
The course is accredited by ACCPH.
Combine Stress Management with our Holistic Life Coaching course
This Stress Management course is now also a module of our Diploma in Holistic Life Coaching
Please see our FAQs page for general information.
We reserve the right to change the syllabus and other details of any course at any time.
Davis, McKay & Eshelman. The Relaxation and Stress Reduction Workbook. 7th edition. New Harbinger, 2019.
UK students will receive a free copy of this textbook. Students outside the UK will need to acquire their own copy.
APPLY FOR THIS COURSE
You may start at any time of year
Click this link to go to our Application page