UK COLLEGE OF HOLISTIC TRAINING
Distance learning for personal & professional development
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Certificate in Practical Anger Management
Total recommended period of study: approx. 3 months or less.
Continuous enrolment. Time limit for completion 12 months.
Cost: £175.00 for self-funding students. Organisational/Corporate delegate fee £275.00 payable in advance.
Method of study
Distance learning: Textbook study. Written assignments based on textbook and exercises. Assignment questions are in our PDF course manual, and students return their written work by email. Results and feedback are issued by email.
This Certificate course, using material written in clear language, is aimed at anyone wishing to gain control over their own anger or for educators wanting to run classes in anger management and associated social skills.
The course focuses on change in the following areas: understanding anger, identifying anger triggers, angry thought patterns, how we feel anger, and how we express anger. Social skills and strategies explained include lifestyle management, changing irrational thought patterns, forgiveness, relaxation and meditation, exposure techniques, interpersonal skills and assertiveness.
The course is supported by additional downloadable content at the textbook publisher’s website (subject to availability).
This course is not a substitute for counselling or psychotherapy and is offered for educational and self-help purposes only. If you feel that you need professional help to manage your anger, you may need to see a counsellor or psychotherapist.
If you are a helping professional working with angry adults and teens, you may be interested in our other course, the Diploma in Anger Management - A discount may apply towards Diploma fees for students of this course – please contact your tutor for available offers which may change from time to time.
There are no particular educational entry qualifications for this course but we expect a good standard of written English and a genuine interest in personal development.
Successful graduates will receive the Certificate in Practical Anger Management awarded by UK College of Holistic Training which is a private UK qualification. The course is approved by ACCPH as a professional development course.
We reserve the right to change the syllabus and other details of any course at any time.
Tafrate, Raymond Chip and Kassinove, Howard. Anger Management for Everyone. Second Edition. Impact Publishers, Inc. 2019
(UK students receive a free copy of the textbook)
Note: there are several other books by different authors with the same title: if you are buying your own copy check the author's name.
APPLY FOR THIS COURSE
You may start at any time of year
Click this link to go to our Application page
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